Transform your nights in 90 days
Three clear steps to restful nights and pain-free days. Just one simple step every evening.
Day 1: first relief
From the very first use, your muscles relax within 15 minutes. You’ll feel a calm that surprises you after so many restless nights.
Day 7: calmer nights
Night cramps become less frequent. Your legs stay still under the covers, you fall asleep faster, and you sleep through the night.

Day 30: new energy
You wake up refreshed, with no stiffness. Everyday aches ease, and you move freely and effortlessly again.
Day 90: your new everyday
Sleeping 8 hours straight becomes second nature. You feel like yourself again—rested and energized—and you won’t want to skip your evening ritual.
Reviews of the week
Excellent 4.8 / 5
Brigitte Hofmann
For years I was waking up at 3 a.m. with calf cramps—truly awful. I sprayed my legs twice in the evening, and nothing has happened since. Honestly, I didn’t believe it when I ordered, but I’m genuinely amazed.
Thomas Meier
I finally sleep through the night again.
Sandra Keller
I bought it for my restless legs in the evening, which kept me from falling asleep for hours. After the first week I already noticed a difference—I just lie still in bed now. My husband then tried it on his back and doesn’t want to go without it 😊
Werner Huber
It didn’t work for me right away on the first evening—I needed about ten days. But now I sleep much better and have less pain when I wake up, so I’m sticking with it.
Monika Schneider
I took magnesium supplements for months without really feeling a thing. With this spray, I notice it on my tense shoulders after 15 minutes—that’s incredible. I use it before yoga now, too.
Hans-Peter Zimmermann
Since retiring, I’d been complaining every morning about stiff joints, shuffling around like an old man. For three weeks I’ve been spraying it on my knees and lower back every evening, and the difference is huge. My wife has since claimed it for her ankles, so I’ll probably need to order a second bottle. I truly recommend it to anyone my age who thinks it’s already too late.
Why is this magnesium spray No. 1 in Switzerland?
HELVIA
Magnesium tablets
Frequently asked questions
When will I feel the first results?
You’ll feel the calming effect from the very first use, within 10 to 15 minutes on tight muscles or restless legs.
For deeper, lasting sleep and fewer nighttime cramps, allow 7 to 14 days of daily use while your magnesium stores rebuild.
How do I use it before bed?
Apply 5 to 10 sprays to the soles of your feet, calves, or neck, 15 minutes before bedtime. Massage in lightly, let it dry, and there’s no need to rinse.
For localized pain (back, shoulder, knee), apply directly to the area and massage in.
Does it tingle or leave a sticky feeling?
No. Thanks to vitamin E and castor oil, the formula feels comfortable on the skin—neither sticky nor greasy.
If your skin is very sensitive, start with the feet or calves, as these areas tend to tolerate it best.
Is it compatible with my medications?
Yes. Topical use does not interfere with oral treatments (pain relievers, diabetes medication, sleep aids, gabapentin, and more).
If you are pregnant or unsure, please check with a doctor before use.
How long does a bottle last?
A 100 ml bottle lasts about 2 months with nightly use, or roughly 150 to 200 applications.
For targeted use on chronic pain, plan on about one bottle per month.
What if it doesn’t work for me?
You’re covered by our 90-day money-back guarantee. If you don’t notice better nights or real relief, just contact us and we’ll refund you in full—no questions asked.
Ships from Switzerland within 24–48 hours, delivered in 5–7 business days.
Love it or get a full refund, no strings attached.
TWINT, credit card, or PayPal—fully protected.
A Swiss team, available by email 7 days a week.
