Transform your nights in 90 days
Three practical steps toward full nights and pain-free days. Just one simple ritual every evening.
Day 1: first relief
From the very first application, your muscles relax in 15 minutes. Feel a sense of well-being that surprises you after years of restless nights.
Day 7: calmer nights
Nighttime cramps become less frequent. Your legs stay still under the covers, you fall asleep faster, and you sleep through the night.

Day 30: energy restored
You wake up rested, without stiffness. Everyday aches fade, and you move with ease again.
Day 90: your new normal
Sleeping 8 hours straight becomes the norm. You rediscover a well-rested version of yourself—and you won’t want to skip your evening ritual.
This week’s reviews
Excellent 4.8 / 5
Carla Martinelli
For years I’d wake up at 3 a.m. with calf cramps—it was unbearable. I sprayed it on my legs two nights before bed, and it hasn’t happened since. Honestly, I didn’t believe it when I ordered it. I was speechless.
Roberto Ferretti
I finally sleep through the night.
Giuliana Esposito
I got it for my legs, which never stayed still in the evening—something that kept me awake for hours. After the first week I felt the difference, and I stay calm in bed. My husband tried it for his back too, and now he steals it from me 😊
Gianfranco Russo
It didn’t work miracles for me from day one—it took about ten days. But now I sleep better and wake up with less pain, so I’m sticking with it.
Alessandra Conti
I’d tried magnesium tablets for months without seeing much of a result. I can feel this spray working on my tight shoulders in 15 minutes—it’s incredible. I also use it before my yoga sessions.
Maurizio Pellegrini
Since I retired, I’d been complaining about stiffness everywhere in the morning—I moved like an old man. Three weeks of applying it every evening to my knees and lower back, and it’s a different world. My wife took it for her ankles… I’ll have to order a second one. I truly recommend it to anyone my age who thinks it’s too late.
Why the No. 1 magnesium spray in Switzerland?
HELVIA
Magnesium tablets
Frequently asked questions
How soon will I see results?
You’ll feel the relaxing effect from the very first use, within 10–15 minutes on tight muscles or restless legs.
For deeper, longer-lasting sleep and to ease nighttime cramps, allow 7–14 days of daily use—the time it takes to replenish your magnesium stores.
How do I use it before bed?
Spray 5–10 pumps on the soles of your feet, your calves, or the back of your neck, 15 minutes before you go to bed. Massage lightly, let it dry—no need to rinse.
For localized pain (back, shoulder, knee), apply directly to the area and massage in.
Does it sting or leave a sticky feeling?
No. Thanks to the vitamin E and castor oil in the formula, the texture stays comfortable on the skin—neither sticky nor greasy.
If you have very sensitive skin, start with your feet or calves, the areas that tolerate it best.
Is it compatible with my medications?
Yes. Topical application does not interfere with oral treatments (pain relievers, diabetes medication, sleep aids, Gabapentin…).
If you are pregnant or unsure, ask your doctor for advice before use.
How long does a bottle last?
A 100 ml bottle lasts about 2 months with nightly use—roughly 150 to 200 applications.
For targeted use on chronic pain, plan on one bottle a month.
What if it doesn’t work for me?
You’re covered by our 90-day satisfaction guarantee. If you don’t notice better nights or relief from pain, just write to us and we’ll refund you in full—no questions asked.
Shipped from Switzerland within 24–48 hours, delivered in 5–7 business days.
Full satisfaction or your money back—no justification required.
Credit card, PayPal, or other secure methods—complete peace of mind.
A Swiss team you can reach 7 days a week by email.
